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The Truth About Sex in America Today
Co-authored by our own Meagan Thompson

Multiple sources have confirmed that Arnold Schwarzenegger never asked for a DNA test to prove he was the father of Mildred Baena’s child. In addition, Mildred Baena has yet to establish paternity which typically requires a DNA test.
Sources state that Baena’s husband was out of the country when the child was conceived and that he did not return until shortly before the baby was born. In addition it is said that the child bears a striking resemblance to Schwarzenegger and to Schwarzenegger’s youngest son Christopher.
According to the American Association of Blood Banks an agency that also monitors DNA Paternity Testing, 3.5 out of 10 Paternity Test comes back as a negative.
Is Arnold Schwarzenegger safe to assume Mildred Baena’s child is his with out a DNA Test? Appearances can be deceiving especially when it comes to a persons DNA. Do you think Arnold Schwarzenegger should insist on a DNA test?
By Briana Rogers
By Alvaro Castillo
Very few of us manage to have disciplined, orderly households where everything runs like clockwork, kids never misbehave or parents never disagree. But there are some valid reasons why at least a healthy measure of order is important. Children, especially little ones, feel most secure and safe in a loving, structured environment. Several studies have shown that too little structure and routine can cause anxiety.
Children not only need to know when they are going to be fed, when it is bath and bedtime and when they have to go to school. They also need to know when behavior is unacceptable and what the consequences are.
Consistency
Effective discipline entails setting clear limits, communicating clearly and punishing in a consistent way. There is no point in punishing a child harshly today but only reprimanding him the next day for the same misdemeanor. Rewarding positive behaviour consistently is equally important. Parents also need to adapt their disciplining style as their children grow older. Very young children, for example, need immediate punishment (and rewards!).
When Parents Argue
Parental discord or disagreement is a great source of inconsistency. Children feel very confused if they receive conflicting messages from each parent and soon learn that they can play one parent off against the other. Parents need to agree on one set of rules and stick to it. If a parent disagrees with the other parent’s parenting style, it should be addressed – but not in front of the children.
A common cause of inconsistency is when parents feel they need to overcompensate and became more lenient to make up for something, such as long working hours, marital discord or divorce. The sad thing is that instead of “treating” their child in that way, they increase the child’s insecurity and fears.
‘But Suzie’s mom…’
Adolescents in particular are great at comparing their parents to their friends’. While it helps to learn from other parents, don’t be pressurized into changing rules in order to fit in or not to come across as the unreasonable, stuck-up mom. Chances are, Suzie’s mom is probably hearing the same story.
By Alvaro Castillo
Stepfamilies can live happily ever after. Is it easy? No it is not. Judging by the nearly 66% divorce rate among remarried families. Does that mean it isn’t possible? No. Is it worth it? Yes, it is. Take it from experienced stepfamilies.
“Falling in love, getting married and dreaming ‘we’ would all live happily ever after was the easy part of step-parenting. The challenges came when we up rooted children from their homes and communities and placed them into the unknown, not even aware of their hurts and losses. We began living with children only a parent could love and found many problems and much stress,” one couple said.
The challenges a couple will face when putting two families together can be formidable. They can include things like:
* Children still grieving for the loss of their original family.
* Children who are not ready to accept another adult in a parental role.
* Trying to find time to nurture a new marriage in the midst of the chaos created by bringing two families (often unwillingly) together.
* Blending parenting styles. Couples come together with different expectations of children, rules of acceptable behavior and emotional ties.
* Trying to provide mutual and agreed-upon parental guidance to all the children in the family can be difficult.
Ron Deal, a nationally recognized authority on helping stepfamilies be successful, compares bonding a stepfamily with cooking in a crock-pot: It takes a great deal of time and low heat to bring the ingredients together. The term “blended” family often adds to the confusion and disappointment because members of a stepfamily rarely blend quickly into one smooth mixture and this is just not the case.
In successful stepfamilies, former relationships between children and their natural parents are respected while the natural parent slowly opens the door for the stepparent to become part of the mix. The end result can be a group of people living together who have come to value and respect each other and who can live together in harmony.
By Alvaro Castillo
It was only to be expected that I would play chess with my children. Before I became a father chess was a big part of my life. My father and brother taught me to play when I was only 5. Since then, I’ve played with friends, family members, and even strangers (I lost, badly).
I now play chess with my daughters. I taught my oldest, when she was 6, and she has already beaten me once. My 5 year old, started learning when she was 3. When the baby, is older, she and I will also play chess. The reasons are simple: 1) I did it as a boy, 2) it’s cheap, 3) it stimulates the imagination, and 4) it’s an elegant hedge against TV or video games.
While the temptation might be to hunker down and watch a movie or TV, I push for chess it is my way of resisting TV. Last year, I was given Dr. Meg Meeker’s book Strong Fathers, Strong Daughters. This book cautions fathers on the rancidity of the culture that awaits girls, and instructs on how fathers are uniquely positioned to help. This holds true for all parents.
My 6 year old is now 8 and she faces questions that I don’t recall being discussed when I was here age. As a father I try to find strategies to help her blossom, without hitting her over the head with it.
Strong Fathers, Strong Daughters, doesn’t mention chess per se, makes two important points. First: A girl needs Dad time. She needs to bond with Dad, to know he is there for her, and to be assured of his love for her. When life gets hard (not if but when) she can go to him and she knows he will listen. Today’s bond helps both father and daughter move though tomorrow’s problems.
Second: Protect her from herself. Wise decision making also called maturity is the final thing that develops in the mind. Teens can rationalize anything for fun. They have the ability to wreak adult havoc but lack the maturity to consider consequences.
When I grasped these two points, I looked at my stalwart friend and ally in parenting, chess. It turns out chess is the perfect companion for raising children. Chess rewards long-term strategy, stimulates the executive decision part of the mind (precisely what Dr. Meeker says develops last), it also helps build a bond.
I’m not the only one to think chess can be a wonderful tool in raising children. Leopold Lacrimosa is a Scottsdale, Arizona chess coach who also runs the American Chess Coaching website. He stated, on the ChessCentral site, that a child who takes up chess “begins to develop logical thinking, critical thinking, decision making, [and] problem solving.” Again all the things that Dr. Meeker says develop last. In addtions To Lacirmosea Dr. Peter Dauvergne, a professor at the University of British Columbia, Canada, wrote an article for the University of Sydney entitled “The Case for Chess as a Tool to Develop Our Children’s Minds.”
In fact, a casual internet search using the terms “chess children development” yields well more than a million hits.
Chess serves as a means of bonding with my daughters, and as a way to show my daughters how to think long-term. It also provides a vital contrast to popular culture at large. Consider popular culture. Britney Spears and Lindsay Lohan, for instance, are young women whose current life situations scream “didn’t think ahead.” And yet, it’s hard to blame the fallen divas, especially when you look at the messages they received from popular culture such as TV commercials. For example when Lindsay Lohan was younger than my 5 year old, there was a popular beer commercial explicitly told us not to think. “Why ask why?” Yeah, why think? Just do it. Chess helps me protect my daughters from this kind of popular media.
By Alvaro Castillo
The parenting pointers below are pointers for children six months to 65 years or older. Our children are always our children and we always need to treat them with love and with a great deal of respect, whatever their age. At some point, as our children become teenagers, we realize that our job as parents is evolving and we need to enable our children to take on more responsibility and achieve greater independence.
At that point parents start to become consultants, assuming that we have brought our children up with good values, the rest is up to them. We should have helped them learn to manage their day to day life and only our occasional guidance should be needed. I know you may feel desperate. At these times, stop, walk away, call a friend or emergency hot line, make a cup of tea, hop into a quick cold shower, breathe slowly, count to 100, write, but don’t take out your feelings on your child.
Taking out your frustrations or worries on your child won’t help your relationship with them or other family members, and it is a sign that you, the adult, are out of control. If you are worried about them miss behaving or making mistakes all you will see is their mistakes. Try catch your child “being good.” Everyone loves to be praised and there’s always something good and probably lots wonderful about your child too. You may just be examining your child’s decisions with a too-critical eye. Try coming up with at least five nice things to say a day. Praise your child for appropriate behavior and ask them to tell you “good” things they have done, especially since you aren’t always around to observe. Don’t worry about interrupting them if you catch them in a quiet moment. It will be well worth it and they’ll get back into whatever they were doing.
Involve your children in your daily life this includes things like helping cook dinner, plan meals, and other household chores. Let them know what you’re doing and find out how they spent their day. Sometimes it may be easier to do things yourself or do it “for them,” your children need to be involved. Feeling useful and needed is essential to building good self-esteem.
Children are part of your family team and have important contributions to make. They also learn to respect you and themselves by being more involved. Remember consistency is the key to good parenting. Say what you mean and and model that behavior if you want your children to be able to understand that there are rules within and outside of a family.
Saying that you will do something and then not following through teaches children that not following through is acceptable behavior It also teaches children not trust the very people who are most important to them. You are the boss and the role model for appropriate behavior, and your children need to know that it is you and not them who run the house.
If you are afraid of your child or feel that they are running the house, get help fast as bigger children have bigger problems. Discipline your child with love. Punishment should be used only as a last resort, punishments should be fair and should fit the crime. Excessive punishment will backfire and true discipline is really the teaching of appropriate acceptable behavior. Typically this can be done with consequences not punishments.
When teaching that a behavior is inappropriate, let them know why it is inappropriate and then suggest what they can do instead. Don’t belabor your point, give repeated warnings or get into a power struggle with your child. Make sure that your expectations are realistic. Schedule time with your children like game nights. These times are wonderful opportunities to become closer. These are not opportunities for lecturing but rather for listening to and enjoying each other.
Step back and hear what your child has to say. You may be surprised to discover that you like how they thinks and that they have a lot to contribute. If you start early, you’ll discover that listening to an adolescent can be a real joy.
Talk with and to your child. Yelling, screaming, nagging, talking down, threatening and any other similar behavior does not improve the relationship. The best “teachable moments” are not during a crisis but during those unexpected times together, such as car pooling or on a walk.
Actions speak louder than words. Children learn by imitating your behavior, so make sure you’re happy with it. Look after yourself. You need time to refuel just by yourself without anyone, but if you are in a relationship you will also need “couple time.” If you don’t make your partnership a priority now you may discover that when you children are older, your marriage feels meaningless and you are unhappy.
We all make mistakes. It’s important to be forgiving with your children and move beyond the mistake. Hug them, hold them, make time for them and let them know that there is nothing more precious in your life than they are.
If you feel that your relationship with your children is not what you want it to be, or if you feel they have behavioral problems that are impacting others, don’t sit idly by waiting for things to change. They won’t. Children don’t “outgrow” their problems. Those small issues if not dealt with now will often become larger issues as your child gets older. If you want to change your relationship with your child, you might have to do something differently. Parenting is not easy work and most of us learn by on-the-job experience
By Alvaro Castillo
Have you ever had a conversation with you child and walked away feeling like a “Momma Bear” inside of you is raging? This happened to me the other day after my son said that another child had his head pinned down to the ground on the playground. I went through all the “momma bear stages.”
I looked at my 6-year-old gave him pity. I assumed that he had been bullied. I did not check out the facts. With the limited information I got about the incident I made a snap judgment about the situation. When we fall into the victim role, we make lots of assumptions and over-generalizations about our victimization. We think “My child is not treated fairly!”
Then I was gossiping about how the victimization process took place. I see this happening all the time with parents, and I confess I do it a lot myself. The conversation usually starts with a persistent complaint about something, and then the receiver of the conversation agreeing with your complaint.
Gossip is the conversation of victims. It is characterized as idle conversation that always makes you right, someone or thing wrong, it keeps you stuck in the past. Being a victim is characterized by blame, justification and being right. When you stop being a victim, you give up the ego state of being right.
In this process, was I protecting myself or my son from what I viewed through my victim mentality as a threat? Was there really a threat? Did I created that threat, and then passed that victim role on to my child? Now how does he feel walking onto the playground? Did I created a victim in my approach to his general story about the playground?
Learning takes place when we look at the paradigm in which we are living and operating. We get these paradigms or life scripts from how we were parented and from how our own life events shape what we call the truth. What is the risk of parenting out of a victim paradigm? You raise mini-victims who blame teachers for their bad grades, blame a boss for a mistake at work, blame you for not treating them right or blame a ticket they got on peer pressure or police officers. You raise children that can not take responsibility for their own actions or behaviors.
The next time you start thinking your child could be a victim, ask yourself these questions. “What can I do as a parent to assist my child in taking control of this situation himself with assertive, not aggressive or passive, communication?” “How can I better show my children they are not victims and give them control of the situation instead of me solving this problem for them?”
The next time you feel victimized, ask yourself, “What can I do for myself to move out of this helpless feeling, creating a more strength-based, solution-focused mind set?”
By Alvaro Castillo
Learning begins at home, the most important lessons are learned at home. Parents are the first teachers. Children learn about their world and how to be a good person from the very day they are born. A child’s sense of self comes from how their parents treat them and respond to them.
Experts in child development often advise parents to tune in to their children from an early age. Children’s self-esteem is nurtured early in life as they interact with their parents in a positive environment. When a child gets into trouble, parents often blame themselves for being too lenient or too strict with them. Some parents will even blame the child for being naughty or disobedient.
The truth is, children are the products of either good parenting or bad parenting. This does not meant that their parents are good or bad people. We make mistakes with our children, and often we are not aware of better ways to teach our children.
Parents can do a better job with their children when they understand the different stages of a child’s development. As children mature, parents need to manage their children’s behaviour differently. You cannot talk to your teenager as you talked to your six year old. Listen to what your child says and find ways to support their interests.
Communication plays a vital role in our daily interactions with all family members. We need to understand what they hear and see, and be able to send messages in ways that they can understand and accept. Children need adults to guide them in choosing the right words to express themselves. Teaching by example is the most effective tool for parents.
Many parents have found that their words fall on deaf ears when they do not act in a manner that is consistent with what they say. A mother of two school-going boys remarked that today’s teenagers are easily influenced by their peers. She feared for her children’s welfare. She wondered how she can protect her sons from negative influences.
Children tend to draw closer to their peers when their parents refuse to acknowledge them or listen to them. Their peers, on the other hand, make them feel accepted and loved. They never question them or belittle their ideas.
Self-esteem is how a person feels and thinks about themselves. Feeling loved, valued, wanted and respected will make children feel good about who they are. Parents can create such an environment for their children to grow up in. Once your children are confident, they can try new things and explore their world.
Parents must allow their children to make mistakes so that they can learn what they can do to succeed. Just like when a toddler learns to walk, they will fall many times before they achieve success. Once they manage to walk, they will experience an overwhelming sense of pride. Many children feel unloved because they are scolded or punished frequently.
The foundation of their relationship with their parents is built on fear and violence. While parents consider their acts of punishments as a form of discipline, their children do not share this understanding. They cannot accept the fact that their parents inflict pain on them to teach them a lesson.
As children grow, parents must be prepared to allow them to take charge of their behaviour. When parents respect their children for their sense of independence, children will live up to parental expectations.
In today’s world, our children need to know that being different is acceptable. We do not want our children to be carbon-copies. We want them to have their own likes and dislikes. They should not feel the need to submit to societal pressure to look the same and talk the same way.
By Anne Wolski
Parenting can be a particularly daunting task. Parents are constantly being told that hitting a child is not appropriate and that punishment is not an effective parenting tool. However, punishment and consequences are not necessarily the same and can definitely a positive way of disciplining your children. A proper form of discipline teaches the child to become a responsible adult with self-discipline and consideration for other people.
Consequences, encourage good behaviour and help to keep the lines of communication open between parent and child. It is not enough to use negative consequences alone in teaching children to behave appropriately. This only teaches them what not to do and does not teaching them more appropriate behaviours. Parents also need to use positive consequences for good behaviour. Consequences need to be used alongside being open and honest with your children as to what you expect of them.
When you focus on your child’s good behaviours and praise your child for these behaviours, the bad behaviours generally decrease and negative consequences aren’t needed as frequently. Remember that consequences are only there to reinforce boundaries and rules when verbal reminders haven’t worked.
It is important to think carefully about the type of negative consequences used for bad behaviour as overuse or inconsistency can render them ineffective and even useless.
There are three types of consequences, natural consequences, logical consequences, and loss of privileges. Each of these can be used as required, depending on the behaviours displayed by the child.
Natural consequences can teach your child lessons without your intervention. These can be either good or bad. An appropriate natural consequence may be when a child refuses to eat a meal, later they will feel hungry and will learn quickly that refusing to eat is not appropriate and leads to personal discomfort as long as they aren’t given food when they express hunger.
In a bad sense however, the consequence of behaviour may lead to injury in which case it is important for the parent to intervene in order to protect the child. Unfortunately, natural consequences can reward bad behaviour. For instance, a bully is rewarded when the victim gives in to demands unless a parent intervenes.
A logical consequence is one that is in relation to the behaviour displayed. An example of this would be where the child throws food or drink on the wall or floor in temper. When the temper is done, the child would then be expected to clean up the mess that they had made. This form of consequence gets the child to think about what they did and the consequence of their actions. These consequences are fairer as they are relevant to the particular behaviour.
Loss of privilege may be used as a negative consequence for some behaviours such as swearing and aggressive behaviour and may range from losing the privilege of watching a television program to not being taken on an outing.
The use of time-out is is a loss of privilege consequence that is appropriate when the child is being particularly difficult or where both parent and child are feeling angry and need a short break to calm down. You and your child need to use this time to calm down in order to address the situation more appropriately.
Although negative consequences are important tools parents, it is also important to be aware that encouragement for good behaviour will lessen the need for consequences. Your children need to understand exactly what is expected of them. Obviously, if the child then ignores rules and subsequent reminders, then negative consequences need to be applied. These need to be consistent and must apply to all children in the family regardless of age and gender. Otherwise, your children will see it as favouritism toward other children and this may lead to a diminished sense of self worth as well as continued bad behavior.
When using consequences it is important to keep a few things in mind:
Keep the consequence short in order to give the child a chance to try again. Don’t take the toy away for hours…take it away for fifteen minutes or so. The consequence does not have to be long or harsh for it to work.
It is important to implement the consequence calmly and without getting personal or upset. Refer to the bad behaviour not to the bad child. Staying neutral and in control lets the child learn from the situation rather than worrying about how angry the parent is with them.
All children display negative behaviours at times. How you deal with these behaviours as a parent can make all the difference in maintaining a close bond with your children. Don’t confuse negative consequences with punishment and use the negative consequences in a constructive manner. Happy Parenting!!!
By Carl DiNello
Parenting skills are something that new parents can only learn on the fly. Children do not come with a set of directions. The only thing a parent can do is to make a commitment to invest the time, effort, and dedication necessary to raise their children to be honest, responsible people.
It would be impossible to draw up a list of list of hard and fast rules and methods for parenting. This is because not all family situations are alike, and not all children respond to parenting methods in the same way. Does that make ‘learning’ about parenting useless?
Read more »
By Alvaro Castillo
Holidays are traditionally depicted as a special time of the year for families. They are suppose to be a time together. When a divorce or separation occurs, many parents and children find themselves feeling confused, disappointed, conflicted, angry and frustrated. During this time of the year, it is important to remember special occasions do not have to be emotionally stressful provided parents are able to put their children’s needs first.
Below are some pointers on how to make your holidays less stressful for you and your kids.